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Course Timetable

Class

Level

Day & Time

Venue

Pilates Matwork

Beginners / Improvers

Monday 9.15 -10.15am

The Studio, Menston >

Pilates Matwork

Beginners

Monday 10.45-11.45am

Harmony in the Garden, Guiseley >

Pilates Matwork

Beginners

Monday 12.00-1.00pm

Harmony in the Garden, Guiseley >

Pilates Matwork

Improvers

Tuesday 9.30 -10.30am

High Royds Sports & Social Club, Ilkley >

Pilates Matwork

Intermediate

Tuesday 10.30 -11.30am

High Royds Sports & Social Club, Ilkley, >

Pilates Matwork

Beginners / Improvers

Tuesday 12.00 -1.00pm

Harmony in the Garden, Guiseley >

Functional Strength & Stretch

All Levels

Thursday 10.00am - 11.00am

Harmony in the Garden, Guiseley >

Yoga & Meditation

All Levels

Thursday 11.00am-12.00am

Harmony in the Garden, Guiseley >

Pilates Matwork

Advanced

Thursday 6.15 -7.15pm

The Studio, Menston >

Pilates Matwork

Improvers

Thursday 7.15 - 8.15pm

The Studio, Menston >

Pilates Matwork

Beginners / Improvers

Thursday 8.15 - 9.15pm

The Studio, Menston >

1:1’s available Holistic

Lifestyle & Nutrition Coaching.

Pilates. Weights. Meditation.

All Levels Daily Harmony in the Garden, Guiseley >

Harmony in the Garden classes have 4 clients per class, the level of attention is therefore very high. These classes are £12.50 per session, payable per term.

Classes with 8-12 Clients are £8 per session, payable per term

Contact Jill to find out more or click here to book now...

Personal Training

1:1’s are available as singular sessions at £40 for Structural Pilates work, Functional strength training, Meditation.

1:1 Holistic Lifestyle & Nutrition Coaching with an exercise programme is bookable as a 3 month course with weekly homework. The cost is £600. You will get optimum results if you commit to a 12 month plan, £1800.

Contact Jill to find out more.